Disc Problems Treatment in Bozeman

Holding spine modelDisc problems are a common source of back and neck pain, often resulting from injury, degenerative changes, or poor spinal mechanics. Persistent disc-related pain can interfere with daily activities, making it difficult to work comfortably, exercise safely, or perform simple movements like lifting or bending.

At Wellness Montana, we we provide effective chiropractic care for disc-related issues in Bozeman, MT, targeting the underlying problem to help you achieve lasting relief.
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Understanding Disc Problems

Your spine consists of vertebrae separated by spinal discs, which act as shock absorbers and provide flexibility to your back. These gel-like cushions have a tough outer layer and a soft inner core. When discs become damaged or degenerate, they can cause significant pain and limit your mobility. Disc problems can affect any part of the spine but are most common in the lower back and neck.

Common disc issues include herniated discs, where the inner gel pushes through a tear in the outer layer, bulging discs that extend beyond their normal boundary, degenerative disc disease from age-related breakdown, and disc desiccation, which involves loss of fluid content that reduces shock absorption.

Causes of Disc Problems

  • Poor Posture – Prolonged sitting, forward head posture, and improper body mechanics place excessive stress on spinal discs.
  • Injuries and Trauma – Car accidents, falls, and sports injuries can cause sudden disc damage or herniation.
  • Repetitive Stress – Lifting heavy objects, twisting motions, and repetitive movements can wear down disc material over time.
  • Age-Related Degeneration – Natural wear and tear reduces disc height and flexibility, making them more vulnerable to injury.

How Chiropractic Adjustments Help

We take a multi-pronged approach to disc problem relief, incorporating:

  • Spinal Adjustments – Gentle realignment to restore proper spinal mechanics and reduce pressure on affected discs.
  • Flexion-Distraction Therapy – A non-surgical technique using a specialized table to gently decompress the spine.
  • Core Strengthening – Exercises designed to support the spine and prevent future disc problems.
  • Lifestyle Guidance – Education on proper lifting techniques, ergonomics, and daily habits to protect spinal health.

If you’re struggling with disc problems in Bozeman, schedule an appointment at Wellness Montana to start your path toward pain-free movement.
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Disc Problems Treatment Bozeman MT | (406) 522-5433