Neck Pain Treatment in Bozeman, MT | Wellness Montana
Neck pain is a common condition that affects millions of people, often resulting from poor posture, stress, or injuries. Persistent neck pain can interfere with daily activities, making it difficult to focus at work, sleep comfortably, or perform simple movements like turning your head. At Wellness Montana, we specialize in chiropractic solutions for neck pain relief in Bozeman, MT, addressing the root cause of discomfort to provide long-lasting results.
Causes of Neck Pain
- Poor Posture – Forward head posture, excessive screen time, and improper sleeping positions strain neck muscles and joints.
- Whiplash and Injuries – Car accidents, sports injuries, and falls can cause sudden trauma to the neck, leading to inflammation and misalignment.
- Herniated Discs – A bulging or ruptured disc in the cervical spine can press on nerves, causing pain, tingling, and numbness.
- Muscle Strain – Repetitive motions, carrying heavy bags, and prolonged periods of stress can contribute to chronic neck tension.
- Arthritis and Degeneration – Age-related wear and tear, including osteoarthritis, can lead to stiffness, reduced mobility, and chronic pain.
How Chiropractic Adjustments Help
At Wellness Montana, we take a comprehensive approach to neck pain relief, incorporating:
- Spinal Adjustments – Gentle realignment of the cervical spine to restore proper function and alleviate pain.
- Trigger Point Therapy – Targeting tight muscles to relieve tension and restore mobility.
- Corrective Exercises - Strengthening neck muscles and improving posture to prevent recurring pain.
- Ergonomic Coaching – Helping patients optimize their workstations and daily habits to reduce strain on the neck.
If you’re experiencing persistent neck pain in Bozeman, book a consultation at Wellness Montana and regain comfort and mobility.
